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We often here the Cliche'” Don’t Worry, Be happy.” As much as it is true, it can be equally frustrating to receive this advice at trying times. Being happy is the goal, and worry is your place at the moment, so how can you go from where you are to where you want to be, which is to be happy.

In this video, i share with you what i do when worry suddenly shows up as an uninvited guest.

Watch the video here
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