What to do when negative emotions show up suddenly and ruin your peace?

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If you are like me who loves learning new things, especially personal development stuff, you will agree to me that it doesn’t matter how positive you are, you cannot escape sudden attack of negative emotions. It leaves you guilty and confused as you are always learning about positive mindset.There’s a flaw in this attitude. Watch the video to learn more about it.

What to do when negative emotions show up suddenly and ruin your peace?